Buddha Land Centre runs a variety of meditation courses and events in Keighley throughout the year, and are listed below.
Please note these are not held in Bradford but in Keighley.
These provide quality meditation with clear explanations of the techniques required to create stillness within. They consist of 2 sessions, and cost £12 each. Refreshments are available in the World Peace Cafe during and after each workshop.
Brighten Your Life
Saturday 15 Mar 10am – 1pm
Everyone wants to be happy all the time, but few people know its secret. Learn how to be peaceful all the time, happy in every situation, and wake up smiling.
Love Your Boss, Love Your Work
Saturday 5 Apr 10am – 1pm
Enjoy work free from stress, boredom or anxiety. Learn simple meditations that lead to a peaceful mind and a productive and enjoyable life both at work and at home.
How to Understand Your Mind
Saturday 8 Mar 10am – 4pm
Our mind is the most powerful thing in our world, shaping our experiences and creating our actions. When unpeaceful it is destructive and painful but when peaceful it is creative and positive. Learn to understand your mind gaining insights into both your strengths and weaknesses. In this day course, with Gen Kelsang Päljin, we will learn a meditation system that leads to permanent inner peace and a powerful ability to benefit others.
Developing Self Confidence
Sunday 30 Mar 10am – 1pm
To develop real confidence we need to look beyond our limitations and relate to our true potential. By cultivating the power of our mind we are able become confident and relaxed knowing that we can be happy in anyone’s company and in any situation.
Each day retreat consists of 4 1hr sessions held between 10am and 5pm. The cost of the retreats are £16 per day
Inner Strength – Overcoming Anger
Sunday 13 Apr 10am – 5pm
Anger and frustration destroy our peace of mind and inner good qualities. During this retreat we will meditate in four sessions to develop a form of patience that is engaged and creative yet peaceful and accepting.
Let go of the week’s strains an stresses with a guided meditation and enjoy a delicious 3 course vegetarian meal with great company. Cost £13