How to Meditate
On this website you can learn the basics of Buddhist meditation.

Introductory Videos
Video teachings on Meditation and Buddhism

About Buddhism
Information on Buddhism to help you gain a basic understanding of this ancient religion and philosophy
About Buddha
About Dharma
About Meditation
About Tantra
About Reincarnation
Anger Management Techniques
Find Happiness
Death and Dying
Dealing with Fear
Find Peace of Mind
Learn Meditation Techniques
Information

  • eBooks

  • Quote Rotator

    Most precious things become valueless if they are broken, but if a diamond is cut into little pieces, each fragment, however small is still valuable. In this respect, the instructions on training the mind are like a diamond because, while it is most valuable to practice all the instructions on training the mind, it is still very worthwhile to practice just some of them.
    ~ Geshe Kelsang Gyatso, Universal Compassion