How to Meditate
On this website you can learn the basics of Buddhist meditation.

Introductory Videos
Video teachings on Meditation and Buddhism

About Buddhism
Information on Buddhism to help you gain a basic understanding of this ancient religion and philosophy
About Buddha
About Dharma
About Meditation
About Tantra
About Reincarnation
Anger Management Techniques
Find Happiness
Death and Dying
Dealing with Fear
Find Peace of Mind
Learn Meditation Techniques
Information

  • eBooks

  • Quote Rotator

    Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind. The real source of happiness is inner peace.
    Geshe Kelsang Gyatso, Transform Your Life