Meditation Teacher - Kelsang KhechogTeacher:Kelsang Khechog

Wednesdays 7.30pm
South Square Centre
Thornton Rd, Thornton

  • View a map of the venue location.
  • what to expect at a class.
  • See below for class dates and details of the programme.
  • cost is £4 per class

Course Details:

Introduction to Meditation 30th Jan - 20th Feb (4 weeks)
Week 1 - Inner Peace
Week 2 - Breathing Meditation
Week 3 - The Art of Positive Thinking
Week 4 - Meditation in Daily Life
27th Feb - Break - no class
Meditations for Inner Peace5th - 19th March (3 weeks)
Week 1 - Transforming the Mind
Week 2 - Calm and Clear
Week 3 - Mantra Meditation
26th March - Break - no class