Impressions Gallery
Tuesdays 12.30-1.15pm
Impressions Gallery
Centenary Square, Bradford
- View a map of the venue location.
- what to expect at a class.
- See below for class dates and details of the programme.
- This class is free of charge.
Class Dates:-
December: 1st, 8th, 15th
January: 12th, 19th
This lunchtime meditation class provides the perfect opportuntiy to have a break from your busy working day and enjoy some relaxation and peace of mind.
The class will consist of a short talk and a simple guided breathing meditation that is suitable for everyone, including those new to meditation. This meditation can help us to develop some mental clarity and peace, which helps us to relax and deal with the stresses of daily life.
At just over half an hour it is easy to fit into a busy day.
Refreshments are provided after the class and you can also enjoy the exhibitions in the Gallery.