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Welcome!

This website gives information on meditation and positive thinking classes in and around Bradford. These classes are open to anyone, you don’t need to have any experience, and you don’t need to book in advance – just join in whenever you want to. Meditation classes are perfect for those who want to relax and de-stress, and are held in Bradford, Saltaire, Keighley, and Ilkley

Thought of the Day

Until now we have been trying to change the world, but this clearly has not worked. Now we need to change our mind.
~ Geshe Kelsang Gyatso, Eight Steps to Happiness

Free Your Mind

New series of meditation classes begin this week in Saltaire. They are based on the book ‘Understanding the Mind’ by Geshe Kelsang Gyatso.