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Welcome!

This website gives information on meditation and positive thinking classes in and around Bradford. These classes are open to anyone, you don’t need to have any experience, and you don’t need to book in advance – just join in whenever you want to. Meditation classes are perfect for those who want to relax and de-stress, and are held in Bradford, Saltaire, Keighley, and Ilkley

Thought of the Day

See all living beings as your father or mother, and love them as if you were their child.
Atisha, Advice from Atisha's Heart

Free Your Mind

New series of meditation classes begin this week in Saltaire. They are based on the book ‘Understanding the Mind’ by Geshe Kelsang Gyatso.