About Us:

Kashyapa Buddhist Centre offer meditation classes and courses throughout West Yorkshire including Bradford, Shipley, giving local people the opportunity to learn about meditation and develop peace of mind.

 

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Meditation in Bradford:

Meditation Classes Meditations for peace of mind and positive thinking. # Group Visits Schools and other groups - come and visit us or we can visit you. a flower

Our Meditation Classes

Kashyapa Centre offer a wide range of meditation classes for all levels of experience, from complete beginners to advanced practitioners. Many people find the meditations they learn at our classes are of great long term benefit in their lives.

Meditation is a method for understanding our own mind and developing inner peace. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness.

Anyone can learn basic meditation techniques and experience great benefits. Just a few minutes of meditation practice can bring many benefits to our lives.

  • When life is busy, meditation can help you relax and find some peace of mind.
  • This feeling of peace and well being can help us to cope with the stress and problems of daily life.
  • When you are confronted with difficulties, meditation helps you deal with them in a positive way.
  • Meditation can help us find real meaning and purpose for our life.