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Welcome!

This website gives information on meditation and positive thinking classes in and around Bradford. These classes are open to anyone, you don’t need to have any experience, and you don’t need to book in advance – just join in whenever you want to. Meditation classes are perfect for those who want to relax and de-stress, and are held in Bradford, Saltaire, Keighley, and Ilkley

Thought of the Day

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind.
Geshe Kelsang Gyatso, How to Solve Our Human Problems

Free Your Mind

New series of meditation classes begin this week in Saltaire. They are based on the book ‘Understanding the Mind’ by Geshe Kelsang Gyatso.