Meditation in Bradford:
Learn to Meditate!
A new series of meditation classes for 2010
Lunchtime Meditations
Take a break and enjoy a relaxing meditation - Mondays 12.30pm
New Meditation Classes
New meditation classes to start in Queensbury from February.
Follow our progress as we prepare a new Buddha statue for our meditation room.Statue Filling - Part 2
More pictures as we complete the process of filling our Buddha statue.
Statue Filling - Part 3
Buddha is completed and comes back home to Kashyapa Centre.
Meditation Classes
Meditations for peace of mind and positive thinking.
Stop the Week
A guided meditation and delicious meal - wind down for the weekend.
Group Visits
Schools and other groups - come and visit us or we can visit you.
Stop the Week
A guided meditation and delicious meal - wind down for the weekend.
Group Visits
Schools and other groups - come and visit us or we can visit you.
Our Meditation Classes
Kashyapa Centre offer a wide range of meditation classes for all levels of experience, from complete beginners to advanced practitioners. Many people find the meditations they learn at our classes are of great long term benefit in their lives.
Meditation is a method for understanding our own mind and developing inner peace. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness.
Anyone can learn basic meditation techniques and experience great benefits. Just a few minutes of meditation practice can bring many benefits to our lives.
- When life is busy, meditation can help you relax and find some peace of mind.
- This feeling of peace and well being can help us to cope with the stress and problems of daily life.
- When you are confronted with difficulties, meditation helps you deal with them in a positive way.
- Meditation can help us find real meaning and purpose for our life.